Blue Clay Creatives
we create strategic content for businesses doing good in the world.
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October 19, 2023
5 min
Exploring the way our bodies handle stress and what this means for our weight goals.
A short yet very informative read on the types of stress we can be exposed. The author recognises that stress is a natural part of life, and in small doses can be healthy for the mind and body! The article then goes on to tackle each main category of stress and gives both the postive and negative side effects when dealing with weight. Each point is backed with scientific studies and are easy to understand.
REGIONAL STORIES acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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